Schedule/Registration

Link to Register   HealthForm

 

Location and Trainer

Days

Time

1 Month

$15 per sessions

3 Month EFT*

$12 per sessions

6 Month EFT*

$9 per sessions


Honey Dew Elementary, Renton Highlands
Melissa Korda
 M/W/F

5:30-6:15 am

$197.10 per month
$157.68 per month
$118.26 per month

Fairwood Golf and Country Club, Renton
Debbie Officer
M/W/F

5:30-6:15 am

$197.10 per month
$157.68 per month
$118.26 per month

Fairwood Golf and Country Club, Renton
~ Debbie Officer
M/W/F

9:15 -10:00 am

$197.10 per month
$157.68 per month
$118.26 per month

Covington Community Center 
Trista Therou
M/W/F
5:30-6:15 am
$197.10 per month
   $157.68 per month
 $118.26 per month

Jenkins Creek Elementary
Trista Therou
Evening Class!!
T/TH 6:30-7:15 pm
$131.40 per month  
$105.12 per month
$78.84 per month

EFT – Electronic Funds Transfer from your debit card through MINDBODY, on a monthly basis. Postdated checks can be accepted.Contact us with any special needs or requests with regards to cash payment, prorating, schedule and commitment periods.All prices include tax.50% referral discount is applied to the following month of your paid fee. Cannot be combined with other promotions.

Sessions 
Length
Cost

Individual Training “Slam” 
30 minutes
$60.25 including tax

Individual Training
60 minutes
$93.10 including tax                                           

Partner Training
60 minutes
$54.75/per person including tax

Small Group 3-6 clients
30 or 60 minutes
$32.85 or $49.27/per person including tax           
 
 
 
 
 
Discount Pricing for Packages and Programs, contact us for more info. 
*Individual Training is a complete full body workout. Session includes warm-up and cool-down.                                     
*Individual Slam is for the more advanced client that needs less instruction, and just wants to “slam” in a good workout.
*Partner Training includes private training for two clients at one time, share the trainer.
*Small Group can be a group you create or one that the trainer creates, that share the same training goals and levels.

All Training clients will address nutrition, body composition and weight management goals as desired and needed. This does not include a written training program.

Sessions 
Length
Cost

Program Design
2 sessions
$339.95 including tax
 Program Design clients meet with the trainer 2 times to design and create 3 training programs. 

3 workouts a week and membership to closed members only group on FB

·         Monthly $120

·         3 months EFT 3 month $84

·         6 months EFT 6 month $72

5 workouts a week and membership to closed members only group on FB

 Monthly $150

3 months EFT 3 month $105

6 months EFT 6 month $90

BOOT CAMP ADD-ON

4 extra cardio workouts to perform on off day $30

4 extra cardio workouts + Membership group access $49

More Information Coming Soon!