Programs
  • Fitness Bootcamp

    BOOTCAMP experience includes HIIT in a fun, safe environment for all fitness levels, ages and sizes....

  • Nutritional Programming

    Reaching your fitness goals starts with proper nutrition, Planning and programming to guide you to success....

  • Personal Training

    Need one-on-one, partner or small group personal training? We offer personal training designed for your needs...

  • Online Training

    Can't make a live workout? No problem, try our online virtual training program. Get fit on your schedule....

  • Program Design

    Program design is for people who want a little help updating their current workout. Work with a trainer to design a new workout routine....

  • Titleist Golf Training

    6 week specific training program for Golf fitness to improve swing biomechanics, physical fitness and movement quality....

  • Sports Speed/Agility/Power

    Athletes can expect to increase strength, endurance, speed and power....

  • Team Strength and Conditioning

    Strength and Conditioning Coach committed to your teams training needs....

  • Runner Strength Training

    Training to increase your running ability and performance, and a run with PIP Coach Susan Wade ...

  • Couch to 5k Group

    8 week Couch to 5k training program designed for beginners and taught by certified running instructors....

  • Swimmer Strength Training

    Training focused on increasing swimming endurance and increased swim strength....

  • Fit Kid Now Program

    Educate and teach children about the importance of healthy living through physical fitness....